Victoria RMT Heidi Schwinghammer

Heidi Schwinghammer

Victoria Registered Massage Therapist (RMT) Heidi Schwinghammer has been driven by the spirit of adventure leading to travel and experiences that have influenced her relationship with traditional medicine and healing techniques such as meditation. However, she has found her true stride as a practicing Registered Massage Therapist at Shelbourne Physiotherapy Cook Street Clinic.

Heidi graduated from Vancouver College of Massage Therapy (VCMT) in 2017 where she was able to explore several disciplines and develop her own mix of preferred styles and focuses. Sport and injury based techniques are balanced by her soft spot for geriatric and palliative care therapies. Heidi employs the use of Myofascial Release and Swedish massage techniques to optimize relaxation, speed recovery, and for general wellness of body and mind. Heidi’s treatment goals allow her to connect with the client’s desired outcomes including post treatment education and individually tailored exercises that are both fun and functional.

victoria RMT LaUra Jones

Laura Jones

We are pleased to welcome Registered Massage Therapist Laura Jones to our health team!

Laura Jones is a graduate of the West Coast College of Massage Therapy and brings a wealth of information from her history in personal training and through her passion of living an active and healthy lifestyle.Through her curriculum at school, Laura has had massage experience through multiple clinical outreaches, including UBC Athletics, senior homes, Burnaby Association for Community Inclusion, Last Door Recovery Center, BC Women’s Hospital, a CrossFit training camp, and the SeaWheeze Lululemon half marathon.
She is confident working with individuals of different ages and backgrounds, individuals with orthopaedic conditions, sports injuries, central and peripheral nervous system lesions, pre and postnatal mothers, or if you’re just looking to relax!

Laura Jones practices at our downtown Victoria Cook Street Physiotherapy & Massage Therapy Clinic located at 308-1175 Cook Street, Victoria, BC, V8V 4A1.

Laura is accepting new patients. To book an appointment with Laura Jones please call the Cook Street Physiotherapy clinic at 250-381-9828.

Shelbourne Physiotherapy, Pilates & Massage is a locally owned health company with 3 locations in beautiful Victoria & Saanich, British Columbia. Our clinics offer Physiotherapy, IMS (Intramuscular Stimulation) & Dry Needling, Kinesiology, Exercise Rehabilitation, Massage Therapy, Sports Rehabilitation, Post-Operative Rehabilitation, Vestibular, Dizziness & Balance Rehabilitation, Women’s health (peri-partum and incontinence), Acupuncture, Hydrotherapy, Scoliosis Treatment,  Clinical Osteofit Classes, Osteoporosis TreatmentAquatherapy, Pool Therapy, Real Time Ultrasound, Arthritis and Osteoarthritis Treatment, Electrical Modalities, Pelvic Floor Physio, Pelvic Pain Physiotherapy, Incontinence Treatment, Sports Physiotherapy, Chronic Pain Treatment,  Shockwave Therapy (ESWT), Aquatic Therapy, Yoga, Yogalates, Saanich PhysiotherapyPolestar Pilates, Stott Pilates, Clinical Pilates, PIlates Instructor Training in Victoria BCScoliosis Treatment and Custom Knee Bracing,

Our clinics are approved providers for WorksafeBC (WCB) Physiotherapy and ICBC Physiotherapy, Kinesiology & Rehabilitation. We are proud members of the Canadian Physiotherapy Association (CPA), the Canadian Academy of Manipulative Therapy(CAMPT), Sport Physiotherapy Canada, SportmedBC, British Columbia Association of Kinesiologists (BCAK), Canadian Society for Exercise Physiology (CSEP), Vestibular Disorders Association, ISST International Schroth 3D Scoliosis TherapyInternational Society for Medical Shockwave Treatment (ISMST), Think Local Victoria, Canadian Federation of Independent Business(CFIB),  the Orthopaedic Division of the CPA and the Physiotherapy Association of British Columbia (PABC) We have a clinic located in the Gordon Head Recreation Centre in Saanich

Shelbourne Physiotherapy staff provide clinical instruction at our Victoria Clinic for students in the UBC Faculty of Medicine. We are an accredited facility for UBC Dept. of Physical Therapy Student Practicums.

Our 3 Victoria Physiotherapy clinics are modern and provide a relaxed healing atmosphere with private rooms available. Many Physiotherapy clinics in Victoria work out of a single room or a basement that does not offer the equipment, resources or space to help you recover properly. Our convenient locations make our clinics easy to access from all the neighbourhoods of Victoria, Saanich, Esquimalt and Oak Bay such as Dockside Physiotherapy GreenFairfield, James Bay, Oaklands, Fernwood, Harris Green, Jubilee, Hillside QuadraGonzales, Rockland, Gordon Head, Cadboro Bay, Uplands, Downtown Victoria, Cordova Bay, Arbutus, Camosun College Lansdowne Campus and the Songhees. We offer appointment times ranging from 7:00AM to 7:00PM for your convenience.Our Multidisciplinary Health Clinic is located right across the street from the Hillside Shopping Centre. we share a building with the Shelbourne Medical Centre which has a walk in clinic and many great General Practitioners.

Think Local First Shelbourne PhysiotherapyWe are a friendly, local Victoria & Saanich owned and community based health company designed to meet your individual needs. Our mission is to provide Physiotherapy and related services to the communities of Victoria, Saanich, Oak Bay, Victoria West and Esquimalt and help keep these residents active and healthy. We strive to creatively and professionally maximize client functioning and promote life-long wellness.

Our experienced and dedicated Health Care Professionals include Victoria & Saanich Physiotherapists Penny Salmas, Jennifer Kolot, Mark Gottfried, Nicole Gill, Jenna Peters, Brad Curry, Andrew Mills, Meena Sran, Phil Lawrence, Jessica Shave, Kim Lobb, Kathy Murdoch, Laura Werner,  Ruan Le Roux, Nina Bai, Seung Bai, Eimear Brogan, Faralay Vander Schilden, Sarah HubbsIsaac Davies, Mary-Anne LevsonAlex Thompson and Blair Braz. Our experienced Victoria BC Kinesiologists include Heidi Nottelman, Larry Muir, Radek WiecheckiLindsey Tabish. Our experienced Victoria & Saanich BC Registered Massage Therapists include Taryn Krizan, Selena Curvelo, Jennifer KoebernickKathy Pantalon, T’airah Bowker RMTMolly Scott, Jessica Bundy RMT and Rebekah Neubert. Our Certified Victoria Pilates and Yoga Instructors include Sharon McAuley, Dana Carter, Chris Csak, Amanda RostsHolly Newton, Regina Flueck, Rhiannon King and Jenny Stewart.

Taryn Krizan Registered Massage TherapistVictoria B

Taryn Krizan

Hello! My name is Taryn Krizan and I am a Registered Massage Therapist. I am proud to be a member of the College of Massage Therapists of British Columbia and I have been massaging since 2003. I have experience in a therapeutic and sports clinic working alongside chiropractors and a Physiotherapists. The clinic drew a diverse clientele, giving me extensive experience with pregnancy and migraine patients. I have training in Myofascial Release and Shiatsu, which I can incorporate into my typical Deep Tissue treatment. I have additional training in Craniosacral Therapy, Aromatherapy, Active Isolated Stretching, Reiki and I am a certified Reflexologist.

I became interested in massage therapy by accident: its amazing healing power was revealed to me while I was treated for injuries from two separate automobile mishaps. Also, my massage therapist was someone who really loved her job! Having a love of sciences with an electronics – design background (energy and systems), it made perfect sense to move forward into a role as a massage therapist (energy and systems).

Each treatment is personalized and will draw from a variety of areas of my education and training. My intention is to provide you with a holistic treatment – working with your body’s innate ability to heal itself. I also believe the best course of action is injury prevention and self – maintenance and I would love to work out a treatment plan with you.

When not massaging you could probably find me spending time with my amazing family, digging in the dirt, walking Miss Stella and Luna my terrier friends from Boston, renovating or even kick boxing. I am always up for the challenge! Let me support you and let massage therapy be a powerful ally in your healthcare regimen. All ages welcome!

Taryn  Krizan treats patients at our main Victoria Physiotherapy Cook Street Clinic located at 308-1175 Cook Street, Victoria, B.C., V8V 4A1. Her website is

Taryn is accepting new patients. She has convenient afternoon and evening times available. To book an appointment with Taryn please call the clinic at 250-381-9828.

Her booking schedule is as follows:

Monday – 11:00 A.M.-6:00 P.M.
Tuesday- 2:00 P.M-7:00 P.M.
Wednesday- Off
Thursday- 11:00 A.M.- 6:00 P.M.
Friday- 11:00 A.M. 5:00 P.M.

Unfortunately, Taryn Krizan does not provide Massage Therapy Services for Worksafe BC Claims